Santarna is a member at SET LDN who joined after realising her lifestyle habits were starting to take a toll on how she felt day to day.
The Challenge
Before joining, Santarna found herself stuck in a cycle of partying, drinking, and eating a lot of junk food.
Over time, it began to affect how she felt — both physically and mentally.
She didn’t feel great in herself and knew something needed to change.
Why They Nearly Didn't Start
Like many people, Santarna expected a gym environment to be intimidating.
She thought the coaches might be strict or even a bit scary — which made the idea of starting feel daunting.
The Turning Point
Everything changed once she stepped into SET LDN.
Instead of pressure or intimidation, she found something completely different — a fun, welcoming environment filled with supportive people.
She built friendships, enjoyed training, and realised that fitness didn’t have to feel like a chore — it could actually be something she looked forward to.
The Results
Since joining, Santarna has achieved:
Moved away from unhealthy habits
Built a more positive lifestyle
Feels better physically and mentally
Found a supportive community and new friendships
Actually enjoys training and stays consistent
Here’s what she had to say:
“I thought the coaches would be really scary and intimidating, but it’s the complete opposite — it actually makes me want to come in more. It’s fun, and I’ve met so many people I love training with.”
What This Means for You
If you’ve fallen into habits that aren’t serving you and you’re not feeling your best — you’re not alone.
Santarna’s story shows that getting back on track doesn’t have to be extreme or miserable.
With the right environment, it can be fun, social, and something you genuinely enjoy.