Don’t just take our word for it
here's what our clients have to say...
"I was partying, drinking and eating..."
Santarna was worried the gym would be scary and intimidating but turned her life around and had a laugh while doing so. Santarna's goals were as much about improving her mental health as well as dropping a few dress sizes.
"I ended up staying for over 3 years"
Scarlett started off the year with a goal to do one unassisted pull up and now she can manage 3! Our longest serving client, Scarlett is part of the furniture here. Her transformation has been staggering and now she is an amazing ambassador for the business.
"I was in the habit of doing different classes... but I wasn't getting much stronger"
Caroline felt as though she didn't know what to do in the gym but the 1 on 1 attention she received has given her clarity on how to train.
Frequently Asked Questions
Our sessions last 90 minutes, perfect for a full-body strength workout.
We charge on a monthly basis. You have a choice of what date your membership is taken out.
A single session is £25.00. Memberships range from x2 to x3 a week. We also offer online memberships.
We don’t do long term contracts. 1 month at a time is the only commitment you make.
We run sessions all day every day. Take a look at our timetable to see more info.
We have a 12 hour cancellation policy however at the trainer’s discretion we will happily return that session if you can book another slot that week. If you’re away for a longer period we can credit your account with any missed sessions as well as the ability pause memberships.
This is a common misconception; the results you get from lifting weights are completely based on your calorie intake. If you train with high volume and eat in a calorie surplus, you’ll gain weight. If you eat less calories while lifting weights, you’ll lose weight. It’s that simple.
We keep our sessions full of laughs and try to avoid burpees where possible.