Hey London Ladies, Ready to Transform?

Limited spots in Shoreditch – Only 10 women will join our next SET LDN 12-Week Transformation Programme. This is your chance to get strong, confident, and in the best shape of your life with London’s friendliest female strength community!

LIMITED SPACES - APPLY NOW 

Membership Breakdown

£312/month – Unlimited Small-Group PT
£240/month – 6x Sessions a Month
75–90 minute sessions
Max 10 women, coached by 2 expert trainers


What's Included

  • Initial 1-on-1 Nutrition Consultation
  • Ongoing Nutrition Coaching
  • Monthly Check-ins with your coach
  • Structured training, expert form correction
  • Come as often as you like — no session limits


Why Group PT Works Better Than Training Alone

  • You’re guided every time — no guesswork
  • You learn proper lifting technique, feel stronger, more confident
  • No gym floor awkwardness or gym bros hogging dumbbells
  • Train alongside like-minded women, coached in real time
  • “Way more motivating than wandering around a PureGym on your own."
GET ME IN THE BEST SHAPE OF MY LIFE
  • • Female-only strength training: Train alongside a small group of like-minded women (max 10 per session) in a fun, supportive environment. No intimidating gym bros here – just strong women uplifting each other.
  • • Personalized coaching, real results: Two expert trainers lead every session, tailoring workouts to you. Beginner or seasoned lifter, we’ve got your back. We don’t do one-size-fits-all programs, so you’ll progress at your own pace and smash your goals.
  • • Learn to lift with perfect form: From hip thrusts to pull-ups, you’ll master weightlifting fundamentals safely and effectively. Say goodbye to “gym-timidation” and hello to feeling like a boss in the weight room!
  • • Nutrition & lifestyle support: Your transformation isn’t just about the gym – it’s also about habits. Kick off with a 1-hour nutrition consultation to craft a plan around your tastes and schedule (no boring boiled chicken and plain kale diets here ). We do regular check-ins to keep you accountable without killing your social life.
  • • Fun, not fear: Expect high-fives and laughs, not a drill sergeant yelling in your face. We believe getting fit should be empowering and enjoyable. (Burpees only when absolutely necessary – we promise! )
GET ME IN THE BEST SHAPE OF MY LIFE

Don’t just take our word for it

hear it from the SET LDN sisterhood!

Santarna

“I thought the gym would be scary… now it’s my happy place!”

Santarna came to us nervous and unsure. She used to spend more time partying and snacking than exercising, and feared the gym would be intimidating. 12 weeks later, she’s down a few dress sizes, her mental health has skyrocketed, and she actually had fun getting there. “I was partying, drinking and eating anything I wanted… but SET LDN turned my life around – and I had a laugh while doing it!”

“I wanted to do one pull-up… now I can do three!”

Scarlett joined with a simple goal: conquer one unassisted pull-up. Fast forward 12 weeks and she’s knocking out 3 pull-ups in a row like a champ.  She loved it so much she kept training with us for over 3 years (she’s practically part of the furniture here!). Her transformation was so staggering that she’s now one of our proudest ambassadors, inspiring new members every day.


Scarlett

Caroline

“I did all the classes, but I wasn’t getting stronger until SET LDN.”

Before SET LDN, Caroline hopped between every fitness class under the sun and still felt weak. She admitted she didn’t really know what to do in the gym to get results. After joining our program, everything changed. With personal guidance in our small group sessions, she learned how to lift properly and gained strength (and confidence) she never thought possible. Now she’s lifting heavier than ever and wonders why she didn’t start sooner!

Sounds Good!

GET ME IN THE BEST SHAPE OF MY LIFE

Find Us in Shoreditch
Set LDN – Female Strength Studio
 2–8 Scrutton Street, London EC2A 4RT

Just 5 min from Shoreditch High Street Overground

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