Fitness Studio in Shoreditch Helping London's Women Get Stronger, Leaner & More Confident.

Find out how we can help you get in the best shape of your life.


Train with like-minded women in a fun, welcoming and supportive environment. You won't feel like you're on a busy gym floor with everyone looking at you or in a busy class where you're just a number.


Have you tried unsustainable diets? Spent 2 weeks hating life doing a "juice Detox" only to put all the weight back on again? We don't do fad diets. We eliminate confusion and provide clarity with your own tailor made nutritional plans.


Group personal training and online coaching focused on teaching perfect form weight lifting in an environment with an emphasis on enjoying training.

How it works

Our step by step process


Get in touch with us. Fill out a form and one of our team will get back to you ASAP.


Have a chat in the gym or over the phone with one of our team. We want to get to know you and explain how we can help. 


Learn technique, get stronger, leaner and fitter. understand nutrition and have fun while doing so.

Best Life

Drop a dress size, do a pull up or even deadlift over 100kg. Be part of a successful community of women achieving their goals.

Find out how we can help you get in the best shape of your life.

Don’t just take our word for it

here's what our clients have to say...


"I was partying, drinking and eating..."

Santarna was worried the gym would be scary and intimidating but turned her life around and had a laugh while doing so. Santarna's goals were as much about improving her mental health as well as dropping a few dress sizes.

"I ended up staying for over 3 years"

Scarlett started off the year with a goal to do one unassisted pull up and now she can manage 3! Our longest serving client, Scarlett is part of the furniture here. Her transformation has been staggering and now she is an amazing ambassador for the business.



"I was in the habit of doing different classes... but I wasn't getting much stronger"

Caroline felt as though she didn't know what to do in the gym but the 1 on 1 attention she received has given her clarity on how to train.

Become our next success story.